Okay, here’s the deal. I am a cyclist, okay, no, I was a cyclist, not too serious, but i really, really love the sport and I used to do it a lot. On the other hand, I am a student, which means:
Student+workload=no social life (sad, I know)= no cycling :(

Now I made a deal with my one friend last year already, that at the end of this year we would go on a cycling tour. We have like all these little bets going on inside the deal, and to tell you the truth, I am so dead. I haven’t been cycling a lot at all and now I have to get back into shape before December…

Anyways, can anybody, and I mean anybody, please give me some advice on quick fitness and a good diet to go along… I am not desperate, so I don’t intend on hurting myself, but I would like to give him a run for his money… :)

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